Fitness : NCSF-CPT Questions & Answers
Updated: Jun 20, 2026
No. of Questions: 52 Questions & Answers with Testing Engine
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Fitness National Council on Strength and Fitness Personal Trainer Sample Questions:
1. You are exercising outdoors and become concerned that your client may be dehydrated. At what point would her condition be considered a medical emergency?
A) When she complains that her leg muscles are cramping
B) When she seems to be confused and doesn,t know where she is
C) When she begins complaining of a headache
D) When she becomes dizzy and light-headed
2. The condition that involves rapid breakdown of muscle tissue due to too much exercise, which can potentially result in kidney failure, is called
A) Proteinuria
B) Dialysis
C) Myoglobinuria
D) Rhabdomyolysis
3. A client in the precontemplation stage of behavior might think to himself:
A) "I just can,t lose weight."
B) "I have a plan to lose weight."
C) "I am so proud I lost weight!"
D) "I am really thinking about how to lose weight."
4. Which of the following conditions is an absolute contraindication for exercising during pregnancy?
A) Ruptured membranes
B) Poorly controlled hypertension
C) Heavy smoker
D) Poorly controlled seizure disorder
5. Your client is in the maintenance stage of behavior and is exercising regularly. One day she cancels her appointments with you, claiming she has too much to do at work. If she abandons her exercise routine completely, it is called a
A) self-change
B) lapse
C) self-challenge
D) relapse
Solutions:
| Question # 1 Answer: B | Question # 2 Answer: D | Question # 3 Answer: B | Question # 4 Answer: B | Question # 5 Answer: A |
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